OlaVeda Nourish

Standalone quiz · public beta

Public educational beta · not a validated assessment. It cannot diagnose, prescribe, or replace an Ayurvedic or medical evaluation.

Ayurvedic pattern quiz · educational beta

Get to know
your patterns.

Explore what tends to feel natural for your body, what may have shifted recently, and how your appetite and digestion respond from day to day. Learn about your Ayurvedic tendencies and constitution.

Baseline ≠ current state Unsure is valid No diagnostic result
Choose your starting point

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No answers are uploaded to Nourish or a practitioner. You control result downloads and sharing. Reset clears this beta’s answers, not files already downloaded.

How this quiz handles your information

Your answers stay in this browser unless you choose to download or share them. Nothing is automatically sent to OlaVeda, Nourish, a practitioner, or an account.

If you select “Remember my progress,” an unencrypted copy is stored on this browser. It expires 30 days after your last edit and is removed when the quiz next opens. Turning that option off, deleting saved progress, or resetting the quiz removes the browser copy.

Files you download remain on your device until you move, share, or delete them.

Evidence & boundaries

What informed this beta

This bank is a research synthesis, not a reproduction of any commercial quiz and not a validated composite instrument.

Ayurvedic foundations

  • Caraka Saṃhitā, especially Vimānasthāna 8 and Śārīrasthāna 4.
  • Aṣṭāṅgahṛdaya, especially Sūtrasthāna 1, 3, 8, 11–13 and Śārīrasthāna 3.
  • Vasant Lad, Textbook of Ayurveda, Volumes 1–2; J. V. Hebbar study editions supplied for this project.

Measurement research

Coverage comparisons

Recommendation safety

Pose illustration references

  • Alexandre C.’s Yoga API — its detailed red pose illustrations are released as CC0/public domain and were used to check recognizable joint, limb, and torso placement.
  • FreeSVG / OpenClipart yoga collection — public-domain references were reviewed during early pose sketching; the current result cards use full-color figure illustrations.
  • Every current Yoga sequence variant uses a full-color figure illustration to communicate the intended shape. These images are not a substitute for qualified instruction or an individualized modification.
This public beta remains unvalidated. Expert review, cognitive interviews, translation review, broader accessibility testing, preregistered scoring rules, reliability and validity studies, fairness analysis, and jurisdiction-specific safety review remain outstanding.

Export my result

This is a versioned beta JSON file for your own records or a recipient you choose. Direct Nourish import is not available yet.

Unchecked: result summary only. Checked: includes sensitive self-reported answers, including safety/context responses. Expanded-only answers are excluded from a Foundation export.

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Review the exact summary before choosing a destination. Nourish does not automatically send it or grant anyone profile access.